course10 Minutes

Being Active

Taught byDr. Reed Tuckson
This Course is Open

We all know that we need to move more if we want to get and stay healthy. But we also give ourselves a lot of excuses for not doing so. In this lesson, Dr. Reed Tuckson takes on some of the most common reasons people give for not getting up and moving. He then shares some simple strategies for adding more activity into your life.

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Course Outline

What You Can Expect from this Course

Lesson: Being Active

In this lesson, Dr. Reed Tuckson takes on some of the most common reasons people give for not getting up and moving. He then shares some simple strategies for adding more activity into your life.

Lesson 1 Being Active

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Dr. Reed Tuckson

About Your Instructor

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Dr. Reed Tuckson

Dr. Reed Tuckson, author of The Doctor in the Mirror, is the former Chief of Medical Affairs for United Health Group and is now the managing director of Tuckson Health Connections, LLC, a non-profit focused on improving health and healthcare throughout America.

Throughout his career, Dr. Tuckson has been recognized as a leader in public health, academic medicine, organized medicine and private sector health organizations. He has committed himself to a vision of “comprehensive, multi-disciplinary, and integrated health care.”

He is the President of the American Telemedicine Association. He also serves on a variety of boards including the National Academy of Medicine’s Health Sciences Policy Board, the Roundtable on Value & Science-Driven Health Care, the Digital Learning Collaborative, the American Telemedicine Association, Cell Therapeutics Inc., and LifePoint Health. He is on the Board of Trustees of Howard University, and he is the Senior Clinical Advisor to United Health Foundation’s America’s Health Rankings epidemiology reports.

Learn more about Dr. Reed Tuckson