course10 Minutes

Eating Well

Taught byDr. Reed Tuckson
This Course is Open

A healthy diet isn’t about eating pine cones and peach pits. It’s about making small changes and sticking to them over time. In this lesson from Dr. Reed Tuckson, he shares several strategies for making your meals healthier – simple things you can start doing today that can have a profound impact on the nutritional value of your food and on your health overall.

Take This Free Course

Course Outline

What You Can Expect from this Course

Lesson: Eating Well

In this lesson from Dr. Reed Tuckson, he shares several strategies for making your meals healthier – simple things you can start doing today that can have a profound impact on the nutritional value of your food and on your health overall.

Lesson 1 Eating Well

Dr. Reed Tuckson

About Your Instructor

Learn Alongside Trusted Experts

Dr. Reed Tuckson

Dr. Reed Tuckson, author of The Doctor in the Mirror, is the former Chief of Medical Affairs for United Health Group and is now the managing director of Tuckson Health Connections, LLC, a non-profit focused on improving health and healthcare throughout America.

Throughout his career, Dr. Tuckson has been recognized as a leader in public health, academic medicine, organized medicine and private sector health organizations. He has committed himself to a vision of “comprehensive, multi-disciplinary, and integrated health care.”

He is the President of the American Telemedicine Association. He also serves on a variety of boards including the National Academy of Medicine’s Health Sciences Policy Board, the Roundtable on Value & Science-Driven Health Care, the Digital Learning Collaborative, the American Telemedicine Association, Cell Therapeutics Inc., and LifePoint Health. He is on the Board of Trustees of Howard University, and he is the Senior Clinical Advisor to United Health Foundation’s America’s Health Rankings epidemiology reports.

Learn more about Dr. Reed Tuckson