Sara Mednick, PhD

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About Sara

Sara Mednick, PhD

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Sara Mednick, PhD is an Associate Professor in the Department of Psychology at the University of California, Riverside. Her book, Take a Nap! Change Your Life provides practical guidance on the value of naps and how you can use napping as a tool to improve your quality of life. Sara and her fascinating research have been featured on CNN, the New York Times, NPR, and more.

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